I chose this over other martial arts because I hoped the grace and elegance of Kung Fu would improve my balance and co-ordination – I’m definitely much less clumsy than I used to be!

Austin (41)

I’ve surprised myself with how much I’ve learned and achieved in the years I’ve been doing kung fu –  I’ve had fun and met some great people along the way too.

Holly (33)

Kung fu is not just a martial art, its a way of life and can enhance and improve your life in so many ways.

I always look forward to going to class. Since starting kung fu my fitness, stamina and confidence has improved.

The Cardiff Central Kung Fu Club has been part of my life for the past 5 years and I have enjoyed every moment of it.