Please note the following changes to training times.
The last kung fu class will take place on Thursday the 22nd of December 2016. Please note that there will be no training between Christmas and the new year as the centre will be closed for the holidays.
The first class of the new year will take place on Monday the 9th of January 2017 in the ‘Upper Hall’ but please note that there will no class on the 12th.
Hope everyone is looking forward to the next grading which will be held on the 10th of September. Please note that the grading will NOT be at Talybont Sports Centre. Instead, please go to the Cathays and Community Centre. (36-38 Cathays Terrace, CF24 4HX). The grading will start at 10:30am so please ensure you are there at least 30 minutes beforehand. There will also be a free class after the grading if time permits.
Please note the following changes to training times
Non-training dates
*Use this time to practice your forms and as a challenge, complete a 100 burpees for time on both non-training days.
Note: Although it is a bank holiday, the centre will be open on the 2nd of May and training will take place as usual.
Come and train with us in Malaysia in 2016!
Sifu Pace is taking his students to Malaysia to train with Si Gung (grandmaster) Lai in August 2016.
If you are blue belt or above, you have the opportunity to travel to Malaysia to train with the Nam-Pai-Chuan masters and students, including the opportunity to train with Master Leow Cheng Koon (please see history page).
This is a once in a lifetime opportunity and should not be missed.
More information will be available in the upcoming months so register your email address on the news and social page to get the latest updates.
Please note the following changes to the Cardiff Kung Fu class as the hall is not available